Maple Cinnamon Breakfast Farro

Serves 1-2.


1/2 cup farro
1 3/4 cups water
2-3 tablespoons maple syrup
1/4 cup skim milk
1/4 teaspoon cinnamon
fresh fruit, such as berries or sliced bananas


In a small saucepan, stir together farro and water and bring to a boil over medium heat. Once it is bubbling, cover and lower heat, and let it simmer for about 20 minutes, or until the faro is fully cooked and the grains have puffed up, and most of the water has been absorbed. Stir in the maple syrup and skim milk. Stir in the cinnamon and serve immediately, topped with fresh fruit.

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