Veggie Wraps

Makes 2 wraps. | Prep: 5 minutes


2 tortillas (your choice: wheat, brown rice, flour)
1/2 cup hummus
3 tablespoons whole grain mustard
1 cup spinach or your favorite greens
1/3 of an English cucumber, sliced lengthwise
1 avocado, halved and sliced
1/2 cup shredded carrots
1/4 cup feta cheese
2 tablespoons cilantro, rough chopped


Spread about 1/4 cup of hummus on each tortilla, followed by 1 1/2 tablespoons of mustard, leaving a 2 inch border around the edge. Scatter the spinach over top, followed by cucumber, avocado, and carrots. Sprinkle feta cheese and cilantro. Roll the wrap and enjoy.

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