Green Smoothie Popsicles

Green Smoothie Popsicles takes my favorite smoothie and transforms it into frozen treat that is so wholesome, you can have it for breakfast, after a workout, or for that afternoon pick me up!
Green Smoothie Popsicles on a platter with ice cubes and fresh baby spinach leaves for garnish.
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Course Breakfast, Dessert
Cuisine American
Prep Time 5 minutes
Freezing Time 5 hours
Total Time 5 hours 5 minutes
Servings 10 popsicles
Calories 89kcal
Author Liren Baker


  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain lowfat Greek Yogurt
  • 2 very ripe bananas
  • 2 cups frozen mango chunks
  • 3 cups spinach
  • 2 tablespoons honey to taste
  • 3 tablespoons hemp seeds to taste


  • In the jar of a blender, place the almond milk, yogurt, bananas, mango, spinach and honey in that order.
  • Blend until smooth, and adjust the sweetness to your liking with more honey, if necessary. Remember that when frozen, the sweet flavor diminishes a little, so definitely err on the side of sweet.
  • Pour the mixture into your popsicle molds.
  • If using hemp seeds, add to your popsicles.
  • Insert popsicle sticks.
  • Place in freezer to chill for at least 5 hours, or overnight.
  • Enjoy!


Calories: 89kcal | Carbohydrates: 14g | Protein: 3g | Fat: 2g | Sodium: 27mg | Potassium: 204mg | Fiber: 1g | Sugar: 11g | Vitamin A: 1240IU | Vitamin C: 16.6mg | Calcium: 46mg | Iron: 1mg
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