Piña Colada Green Smoothie

This Piña Colada Green Smoothie is a mini-vacation in the middle of the day! turns your favorite green smoothie recipe into a fiesta in a glass!
Piña Colada Green Smoothies in glasses garnished with fresh pineapple.
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5 from 2 votes
Course Beverages, Breakfast, Drinks, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 223kcal
Author Liren Baker


  • 1 cup light coconut milk
  • 1 cup fresh spinach leaves
  • 1 ripe banana
  • 1 1/4 cups frozen pineapple chunks
  • 1-2 tablespoons agave nectar optional


  • Place the coconut milk, kale/spinach, banana and pineapple in a blender in this order. Sweeten with agave nectar if necessary.
  • Blend until smooth. Enjoy immediately.


Pina Colada Green Smoothie Tips

  • The frozen pineapple determines how frosty this smoothie is! Make sure it is frozen to make it cool and refreshing! If your pineapple is a little defrosted, you may need to add more pineapple to thicken the smoothie.
  • If you find that your smoothie is too thick and is not blending easily, gradually add a touch more coconut milk to help it along.
  • Light coconut milk (canned) gives it a delicious, coconut flavor. See notes on coconut milk below.

What kind of coconut milk should I use?

  • Canned light coconut milk is perfect in this smoothie, making it rich and full of coconut flavor.
  • My preference is light coconut milk, but if you have a can of full-fat coconut milk on hand, simply make your own light coconut milk by mixing 1 part full-fat coconut milk or two-parts water (or less, if you want a decadent smoothie).

Can I add alcohol to this pina colada smoothie?

  • For a grown-up twist, feel free to give it a shot of coconut rum! You can also use your favorite light- or dark-rum.

What other greens can I use in this green smoothie recipe?

  • I love using spinach because it adds natural sweetness to the smoothie.
  • Kale is also a wonderful choice, adding extra nutrients to the smoothie.


Calories: 223kcal | Carbohydrates: 38g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 97mg | Potassium: 407mg | Fiber: 3g | Sugar: 24g | Vitamin A: 1505IU | Vitamin C: 58.7mg | Calcium: 28mg | Iron: 0.9mg
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