Overnight refrigerator oatmeal is easy to make, customizable, and a great choice for a healthy, grab-and-go breakfast. Chia seeds add fiber while walnuts, dried cranberries, and coconut add flavor and crunch. What I love about this recipe is that there are no hard or fast rules. Don’t like soy milk? Use skim milk. Or almond milk. Use fresh or dried fruit, or both. Drizzle some maple syrup. Make this a mid day snack with carob chips and nuts. The possibilities are endless!
In a 250 ml or 8 oz mason jar, combine the oats, chia seeds, vanilla soy milk, dried fruit and nuts. Cover with lid and shake until combined. Refrigerate for at least 5 hours or ideally, overnight. Top with fresh fruit in the morning and enjoy!