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–+ servings

Blackberry Green Smoothie

A Blackberry Green Smoothie is sweet from plump blackberries, a ripe banana, and frozen pineapple, and gets an extra healthy boost from spinach or kale. This smoothie is perfect after a hard work out, as an easy breakfast or snack, or whenever you're craving something cool and refreshing!
Blackberry Green Smoothie in a glass with fresh spinach and blackberries on the side.
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Course Drinks
Cuisine American
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 serving
Calories 279kcal
Author Liren Baker

Ingredients

  • 3/4 cup vanilla almond or soy milk
  • 1 cup kale (or baby spinach)
  • 1 ripe banana
  • 1/2 cup blackberries
  • 1/4 cup frozen pineapple

Instructions

  • Place the almond/soy milk, mixed greens, banana, blackberries, and pineapple in a blender in this order. Blend until smooth. Enjoy immediately.

Notes

Don't have fresh blackberries? Feel free to use frozen blackberries! You may want to give it a few minutes to thaw, to make it easier to blend -- or simply add a touch more almond milk to help the blender along.

Nutrition

Calories: 279kcal | Carbohydrates: 62g | Protein: 6g | Fat: 3g | Sodium: 272mg | Potassium: 1043mg | Fiber: 9g | Sugar: 38g | Vitamin A: 6995IU | Vitamin C: 119mg | Calcium: 369mg | Iron: 2.1mg
Did you make this recipe?I'd love to see! Tag @kitchconfidante on Instagram and hashtag it #kitchenconfidante