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Pomegranate Berry Smoothie
Fuel up or refuel with a refreshing Pomegranate Berry Smoothie full of antioxidants and vitamin C!
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5
from
4
votes
Course
Breakfast, Drinks, Snack
Cuisine
American, Vegan, Vegetarian
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Servings
Calories
149
kcal
Author
Liren Baker
Ingredients
▢
1
cup
unsweetened pomegranate juice
▢
1
ripe
banana
▢
1
cup
frozen blueberries
▢
1
cup
frozen strawberries
▢
1/4
cup
pomegranate arils
for garnish
Instructions
In the jar of a blender, add pomegranate juice, banana, berries, and arils. Blend until smooth. Pour in a glass and enjoy immediately!
Nutrition
Serving:
1
serving
|
Calories:
149
kcal
|
Carbohydrates:
36
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
13
mg
|
Potassium:
481
mg
|
Fiber:
4
g
|
Sugar:
29
g
|
Vitamin A:
40
IU
|
Vitamin C:
51.6
mg
|
Calcium:
25
mg
|
Iron:
0.6
mg
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