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Green Apple Chicken Salad - Mayo Free
This Green Apple Chicken Salad is not only Mayo Free and healthier than the chicken salad you grew up on, it’s also so easy to make. Loaded with lots of crunch, it’s tasty and perfect for packed lunches.
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Course
Salad, Sandwiches
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Servings
4
servings
Calories
253
kcal
Author
Liren Baker
Ingredients
▢
2
grilled or roasted skinless chicken breasts
chopped (leftovers are perfect in this)
▢
1
green apple
cored and diced
▢
1
small shallot
peeled and finely chopped
▢
1/2
cup
diced celery
▢
1/4
cup
chopped chives
▢
1/4
cup
golden raisins and/or dried cranberries
▢
1/4
cup
chopped pecans
▢
1/3
cup
plain Greek yogurt
▢
juice of 1/2 a lime
▢
kosher salt
▢
freshly ground black pepper
COOK MODE
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Instructions
In a large bowl, combine the chicken, apple, shallot, celery, chives, raisins/cranberries, pecans, yogurt and lime juice.
Stir until combined. Season to taste with salt and pepper.
Nutrition
Calories:
253
kcal
|
Carbohydrates:
16
g
|
Protein:
29
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
74
mg
|
Sodium:
81
mg
|
Potassium:
374
mg
|
Fiber:
3
g
|
Sugar:
11
g
|
Vitamin A:
208
IU
|
Vitamin C:
4
mg
|
Calcium:
44
mg
|
Iron:
1
mg
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