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CARROT MANGO AND KIWI SMOOTHIE
This smoothie is like a cool mist on a hot summer day. Carrot juice is incredibly good for you, and so refreshing with this tropical twist.
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Course
Drinks
Cuisine
American
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
152
kcal
Author
Liren Baker
Ingredients
▢
1
cup
carrot juice
▢
1
cup
frozen mango chunks
slightly thawed
▢
2
kiwis peeled and quartered
COOK MODE
Prevent your screen from going dark
Instructions
Place the carrot juice, frozen mango and kiwis in a blender. Blend until smooth and serve immediately.
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Notes
This recipe makes one 16-oz or two 8-oz servings.
Nutrition
Serving:
1
serving
|
Calories:
152
kcal
|
Carbohydrates:
36
g
|
Protein:
2
g
|
Sodium:
81
mg
|
Potassium:
767
mg
|
Fiber:
4
g
|
Sugar:
24
g
|
Vitamin A:
23540
IU
|
Vitamin C:
124.4
mg
|
Calcium:
68
mg
|
Iron:
1
mg
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