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Maple-Planked Barramundi with White Balsamic-Maple Glaze

Have you tried grilling with maple planks before? In this recipe for Maple-Planked Grilled Barramundi with a White Balsamic-Maple Glaze the planks add great flavor to the fish as it grills and they make cleanup a snap.
Barramundi is similar to snapper and sea bass, and a sustainable seafood choice that is becoming more popular in the U.S. If you can't find it at your local market yet, this technique of preparing fish will work with your favorite variety.
A fillet of Maple-Planked Grilled Barramundi served on a white plate with a side salad.
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Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 1 hour
Servings 4 servings
Calories 242kcal
Author Liren Baker

Ingredients

  • 4 fillets Barramundi
  • 2 maple planks
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup white balsamic vinegar
  • 3 tablespoons maple syrup
  • 2 tablespoons soy sauce
  • 4 garlic cloves crushed

Instructions

  • Soak the maple planks in water for at least 1 hour.
  • Combine the white balsamic vinegar, maple syrup, soy sauce and garlic in a small sauce pan and place over medium heat. Cook, stirring constantly, until it reduces into a glaze, about 10 minutes.
  • Meanwhile, preheat your grill. Slice the fillets into your desired portion sizes. Season lightly with salt and pepper. Place on the soaked maple planks and set in the grill, closing the cover. Baste occasionally with the glaze. When the fish is flakey and cooked through (about 15-20 minutes), serve immediately.

Nutrition

Calories: 242kcal | Carbohydrates: 17g | Protein: 35g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 85mg | Sodium: 600mg | Potassium: 614mg | Fiber: 1g | Sugar: 14g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg
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