Pineapple Smoothie Bowl

Refresh and reenergize with this recipe for a Pineapple Smoothie Bowl! It’s perfect for breakfast, after a workout, or anytime you want to recharge.
Pineapple Smoothie Bowl served in a pineapple.
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Course Breakfast, Snack
Cuisine Vegan, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 406kcal
Author Liren Baker


For the Pineapple Smoothie Bowl:

  • 1/4 cup almond milk
  • 1 ripe banana
  • 2 cups frozen pineapples
  • 2 tablespoons honey to taste

For the Toppings:

  • sliced bananas
  • sliced pineapple
  • shredded coconut
  • chia seeds
  • honey


  • In a blender, add the almond milk, banana, pineapple and honey, in that order. Blend on low speed until the mixture is thick and creamy. You may have to tamp it down to help it blend evenly. Transfer to a bowl and let it set in the freezer while you prepare your toppings.
  • To serve, top with bananas, pineapple, coconut, chia seeds, and a good drizzle of honey.


Calories: 406kcal | Carbohydrates: 105g | Protein: 3g | Fat: 1g | Sodium: 87mg | Potassium: 782mg | Fiber: 7g | Sugar: 81g | Vitamin A: 265IU | Vitamin C: 168mg | Calcium: 118mg | Iron: 1.3mg
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