Chicken Sausage and Four Cheese Frittata in a cast iron skillet.

Chicken Sausage and Four Cheese Frittata

When in doubt, make a frittata! This recipe for a Chicken Sausage Four Cheese Frittata is a simple, one-skillet meal the whole family will love.

Chicken Sausage and Four Cheese Frittata in a cast iron skillet.
Chicken Sausage and Four Cheese Frittata

When in doubt, make a frittata! This Chicken Sausage and Four Cheese Frittata is perfect for breakfast, lunch, dinner, and everything in between!

Chicken Sausage and Four Cheese Frittata in a cast iron skillet.

Note: I originally created this recipe for a sponsored recipe video I created in partnership with Tillamook on Instagram. This blog post, however, is not sponsored;I love this frittata so much, I just had to share the recipe with you!

We all have our go-to’s when things get busy, or complicated, or when time is just not cooperating. I’m guessing that the holidays might be serving up more of these busy days than usual, at least it is for me. So when things get a little bit hectic, I turn to simple frittatas, and this particular one has been a favorite of mine lately. You can ask my family, I’ve made it so many times in the last couple of months!

I originally created this recipe for an Instagram video I made in partnership with my friends from Tillamook. I’ve always loved their cheeses, and fell even more in love with them after I visited them in Oregon a few years ago. Their newest farmstyle shredded cheeses have now earned a spot in my refrigerator, simply because it’s so convenient for easy meals like this!

Cracked eggshells in a paper carton.

Chicken Sausage and Four Cheese Frittata in a cast iron skillet.

I made this Chicken Sausage and Four Cheese Frittata again this morning, and while it’s an easy lunch for me, I’m saving the leftovers for an even simpler breakfast for the kids tomorrow morning! Whether you make it to fuel up for the day, or as a quick weeknight meal, there’s no wrong time to enjoy a frittata, especially when it’s super cheesy! Cheesy in a good way, of course!

A slice of Chicken Sausage and Four Cheese Frittata served on a white plate with a fork.

Disclosure: I originally created this recipe for a recipe video I created in partnership with Tillamook on Instagram. This blog post is not sponsored, however, I love this frittata so much, I just had to share the recipe here!

More versatile frittata recipes:

Asparagus, Ham and Kale Frittata
Spiralized Sweet Potato Kale Egg White Frittata
Taco Frittata

Chicken Sausage and Four Cheese Frittata

When in doubt, make a frittata! This Chicken Sausage and Four Cheese Frittata is perfect for breakfast, lunch, dinner, and everything in between!
Course Breakfast, Dinner
Cuisine American
Keyword cheese, chicken sausage, eggs, frittata
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 319kcal

Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup yellow onion finely chopped
  • 6 oz chicken sausage sliced
  • 1 cup kale chopped
  • 6 large eggs
  • 2 tablespoons milk
  • 1/2 teaspoon kosher salt
  • freshly ground black pepper to taste
  • 1/2 cup grated cheese divided

Instructions

  • Preheat the oven to 400° F and place an oven rack in the center of the oven.
  • Heat a 10-inch skillet (cast iron or non stick works best) over medium heat. Add the oil and twirl the pan to evenly coat, making sure to coat the sides of the skillet. Add the onions, and cook for about 3 minutes, or until they wilt and are transparent. Stir in the sausage and cook for another two minutes, followed by the kale.
  • Quickly whisk together the eggs, milk, salt, and pepper, and pour the eggs into the skillet. Using a spatula, move the edges of the eggs towards the center of the pan, stirring around the curds as they form.
  • Gently stir in the cheese.
  • Place in the oven to bake for about 10-15 minutes, or until the frittata is lofty and the center is no longer runny when you insert a knife.
  • Remove from the oven, let it stand for a few minutes before slicing and serving.

Nutrition

Calories: 319kcal | Carbohydrates: 6g | Protein: 19g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 291mg | Sodium: 917mg | Potassium: 226mg | Sugar: 2g | Vitamin A: 46.4% | Vitamin C: 26.9% | Calcium: 17.7% | Iron: 10.3%
Did you make this recipe?I'd love to see! Tag @kitchconfidante on Instagram and hashtag it #kitchenconfidante

Comments

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    • Liren Baker

      Hi Christine! I’m so glad you are interested in trying this recipe for Chicken Sausage and Four Cheese Frittata – it’s one of my favorites! I believe your comment was intended as an email to share and not as a blog comment. If you ever want to share recipes from my site, you can use the “email this” button from the share menu. I hope that helps!

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