Piña Colada Green Smoothie is a healthy way to fiesta!

Simple Sundays | Piña Colada Green Smoothie

This Piña Colada Green Smoothie is my little mini vacation in the middle of the day, even if it’s missing the rum (though I won’t tell if you decide to add some!).

Piña Colada Green Smoothie is a healthy way to fiesta!
Simple Sundays | Piña Colada Green Smoothie

This Piña Colada Green Smoothie is my little mini vacation in the middle of the day, even if it’s missing the rum (though I won’t tell if you decide to add some!).

Piña Colada Green Smoothie is a healthy way to fiesta!

For someone who uses a blender multiple times a day, for some odd reason, I haven’t granted it counter-worthy status. You would think that since I’m constantly pulling it out of the cabinet over and over and over again I would just wise up and leave it on display, but it’s one of those silly things I insist on doing.

Sweet pineapple brings a tropical twist to a Piña Colada Green Smoothie!

Make every day a fiesta with a Piña Colada Green Smoothie!

That blender has served me well, though, and I can not imagine a day without it. You know how smoothies are just part of our every day! Lately, my son has been loving pineapple smoothies every day after school, and after I make his, I’ll make myself a Piña Colada Green Smoothie. It’s my little mini vacation in the middle of the day, even if it’s missing the rum (though I won’t tell if you decide to add some!).

Piña Colada Green Smoothie - it's a mini vacation in a glass!

If you love the pineapple in this Piña Colada Green Smoothie and want more pineapple recipes, don’t miss these!

Grilled Tempeh and Vegetable Skewers with Habanero Pineapple Sauce
Banana Pineapple Cake
Pineapple Upside Down Cake Doughnuts
Pineapple Smoothie Bowl
Banana Pineapple Mini Bundt Cakes

Piña Colada Green Smoothie

Make every day a fiesta with a Piña Colada Green Smoothie!
Course Breakfast
Cuisine American
Keyword banana, coconut, pineapple, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 223kcal

Ingredients

  • 1 cup light coconut milk
  • 1 cup fresh kale or spinach leaves
  • 1 ripe banana
  • 1 1/4 cups frozen pineapple chunks
  • 1-2 tablespoons agave nectar optional

Instructions

  • Place the the coconut milk, kale/spinach, banana and pineapple in a blender in this order. Sweeten with agave nectar if necessary. Blend until smooth. Enjoy immediately.

Nutrition

Calories: 223kcal | Carbohydrates: 38g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 97mg | Potassium: 407mg | Fiber: 3g | Sugar: 24g | Vitamin A: 30.1% | Vitamin C: 71.1% | Calcium: 2.8% | Iron: 4.8%
Did you make this recipe?I'd love to see! Tag @kitchconfidante on Instagram and hashtag it #kitchenconfidante

Comments

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  1. Melissa B

    I do something similar, but swap out the banana (allergic) for 1/2 an chobani coconut yogurt.  Bit of a protein boost (if you are OK with dairy).  

    Reply
  2. David

    Equal parts coconut rum and white rum, 2 oz pina mix, 1.5 oz pine juice, splash dark rum. Blend.

    Reply
  3. Imgoog

    The smoothie looks so yum! Thank you for sharing the recipe! Luckily having all the ingredients in the kitchen, gonna try it!

    Reply
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